Transform Your Life with Narcissistic Trauma Recovery Coach

Transform Your Life with Narcissistic Trauma Recovery Coaching

As a Narcissistic Trauma Recovery Coach, my services extend beyond traditional coaching. My holistic approach is designed to guide you towards a fulfilling and balanced life. The sessions incorporate therapeutic techniques that help you identify and overcome limiting beliefs, establish positive boundaries and habits, and create clear strategies for parallel parenting post-narcissistic abuse. My expertise lies in transitioning you from overwhelming fear and dread to developing a toolkit for managing daily triggers and strategies for handling interactions with a narcissist who may try to perpetuate abuse through co-parenting. If you are still in the Family Court process, you will gain strategies and techniques to approach family court hearings with emotional clarity and calmness. Imagine transforming all those negative feelings and emotions. With my guidance, healing strategies, and Whatsapp support, you will discover the clarity and confidence needed to transform your life to live your best life, the life you deserve.

Ready to Start Your Journey?

Book a complimentary discovery call today and let's explore how Narcissistic Trauma Recovery Coaching can help you transform your life.

Get Started

1 on 1 Personalised Coaching with therapeutic modalities

I would love to help you discover the possiblities for a different life.

I welcome you to come on a journey to explore and discover the beliefs and thoughts that were created by the unseen emotional wounds of your past, so that by taking the first step to heal, you can welcome in your best life filled with love and joy.

And, I will be with you every step of the way tailoring my approach to match your individual needs creating a safe space for you to process negative experiences using Trauma Informed Coaching, Brainspotting, Hypnotherapy and Positive Psychology.

Our Journey Together

I invite you to take the first step. Schedule a 20 minute 1 on 1 discovery call. The link below takes you directly to my calendar to schedule a time to suit you. https://calendly.com/michelle-narcissistictraumarecoverycoach/discoverycall

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

What is a discovery call?

A discovery call is the first interaction between me and my potential clients where we can get to know each other and explore values, goals, and my approach to recovery and healing. It's where we can establish if there’s a good fit and decide whether to take things to the next level. Think of it as an exploratory session where both can assess compatibility.

How does coaching work?

My coaching uses an integrated approach to resolving past trauma with Brainspotting and inner child work, strategies and techniques for in the now triggers and a self discovery pathway of your future goals and passions. This combination allows you to travel down a path to the life you want.

What is Brainspotting?

Brainspotting therapy uses spots in a person’s visual field to help them process trauma. It accesses trauma trapped in the subcortical brain, the area of the brain responsible for motion, consciousness, emotions, and learning.

One of the purported benefits of Brainspotting therapy over EMDR is that one does not need to “relive” the trauma in order to facilitate its release from the body.

What happens in between sessions?

In between sessions you will have the emotional regulation toolkit that you learn in your first session with me to help you regulate and soothe your nervous system. For 1:1 clients I offer WhatsApp support for those moments when you feel like dropping out of 'no contact' or a heated moment when you feel like you must respond! Let me be the one to help you take the heat out of it.

Is it confidential?

100%! What happens in our sessions stays in our sessions, just like seeing a GP or Solicitor

How long does it typically take to see results?

The time really depends on the complexity of your situation and your commitment and openness to your process. I work client led whether that be by the hourly rate or within the packages i offer. I will be able to give an indication of complexity within the discovery call.